NOWCA

Join Sub10 Club or Wild Sub10 Club this winter and turn your cold water swims into lasting impact – help fund swimming lessons for children with disabilities. In the UK, access to swimming is not equal. From physical development to social and emotional confidence, Level Water gives children with disabilities the opportunity to learn to swim and fall in love with the water. Joining the Sub10 Club or Wild Sub10 Club means your dips can make a difference by fundraising for Level Water. You’ll...

Cold water swimming is a fantastic Winter activity and growing in popularity. Read this safety guide before you embark on your cold water journey so you can enjoy the experience safely throughout the season. VENUE Cold water swimming is beneficial for health and wellbeing, but as with all things in life, the activity comes with some level of risk. You should never swim alone regardless of your experience or ability. A managed venue is a safe option for cold water swimming. Choose a safe venue...

What if turning 50 didn’t mean slowing down, but diving head first into something completely new? Nilmini Francis shares her inspiring journey from hesitant pool swimmer to fearless open water enthusiast, discovering courage, camaraderie, and a renewed zest for life in the chilly waters of London’s docks – and beyond. Find out how she plunged into the unknown and came out exhilarated.